21 Aug 8 Ways How to Break Bad Habits and Create New Ones Instead – For Good!
So I woke up this morning, painfully thinking of last night when I had enjoyed too much of those great spaghetti aglio e olio and cool white wine for dinner. Pinot gris, just to let you know. On a beautiful summer night in Southern Germany, this was my way to get rid of the travel stress and tension. A bad habit!Speaking of bad habits and how to break them: I used to fight them.That's why I decided: no dinner for me today. And to go running - that same day as well as on a regular...